Bhairava Mudra Bhairava is commonly called to the fierce form of Lord Shiva. Bhairava Mudra made by placing the right hand on top of the left keeping the palms upward. The magic of this mudra is that diseases and ego remain out of the door when hands are kept in this position. Its immense effects are observed when practiced during meditation and pranayama. As per the Tantric texts, Bhairava mudra is called the ultimate mudra that is helpful in synchronizing the inner and outer self. This mudra should be practiced daily for 15 minutes three times a day in order to achieve below benefits. Benefits of this mudra It balances both parts of hemisphere of the brain. It is useful for heart, stomach, liver, duodenum, gall-bladder, spleen, pancreas and kidneys. It alleviates the opposite forces occurring in the mind and body. It leaves incredibly soothing and instant relieving effects on anxiety, stress, and mood swings. This mudra also brings calm, peace, and inner stillness to realize the sen