Skip to main content

Varun Mudra

Varun mudra is effective to increase water element in the body. Due to its impact on a Jal element in the body, it is also called as a jal-vardhak mudra. Water is the major component in Kapha and Pitta Dosha.The practice of this mudra helps to increase Kapha and Pitta within the body.

 Our body has 75 per cent of water which plays major role in every activity of our health system as it is present in protoplasm of cells,extracellular fluid, lymph, blood,
tears,saliva,mucus,digestive,juices,enzymes,hormones,
semen,cerebrospinal fluid.

 But beware, person who has cough or acidity needs to practice this mudra not more than 20 minutes.

 Experience:

 I describe here one of my experiences here out of many beneficiaries from this mudra. One of my friend is suffering from premature greying of hairs from long time.                     

 We met in a friends get-together and just doing chit chat. In the discussion, just erupted the talk of how to solve the problem of greying hairs as its too tedious to colour hair every month.

 So being a wellness expert, I suggested him to practise this mudra for 45 mins everyday for a minimum period of 2 months. He did the mudra and experienced the results by getting black hair naturally.
Steps to do:
  • This mudra is formed by joining together the tips of the thumb and little finger.
  • Make sure that rest of the fingers are straight. 
Following diseases will not happen and if happened will be cured to the practitioner of Varun Mudra:
  1. Anaemia
  2. Slow blood circulation
  3. Cervical Spondolysis
  4. Osteoarthristis
  5. Coldness of body
  6. Dehydration
  7. Dry Throat
  8. Dry Eyes
  9. Eczema
  10. Anaemia
  11. Oliguria
  12. Scanty / Absent Urine
  13. Infertility
  14. Milk Deficiency
  15. Menopause
  16. Scanty Menses
  17. Oligospermia
  18. Scanty Semen
  19. Dry Hair
  20. Premature greying of hairs
  21. Psoriasis
  22. Arthritis
  23. Degeneration / Tear of Cartilage
  24. Joint pains

  
Labels:

Comments

Post a Comment

Popular posts from this blog

Vajra Mudra

It stimulates the blood circulation and reduces dizziness and restlessness if happened due to low blood pressure. It should be practiced by sitting on the floor, 5 mins for 3 times a day for optimum results. Regular practice of this mudra can help one relieve intoxication from ciggaretes and tobacco. Note : Patients with high blood pressure should avoid practicing this mudra.
Post a Comment
Read more

Shunya Mudra

Shunya mudra, also known as Akash Shamak Mudra, as it decreases (Shamak) space (Akash) element in our body. It is a curative mudra mainly balances the excess of space element in our body. The word Shunya indicates space (openness). This mudra controls the space element in our body, therefore, it is known as Shunya mudra. Shunya mudra includes the practice of middle finger which refers to ‘sky‘ or ‘heaven’ therefore it is also called Heaven Mudra. Experience: I describe here one of my experiences here out of many beneficiaries from this mudra. One of my relatives is suffering from tinnitus from long time.                      One day, he discussed this issue with me. I advised to practice this mudra every day for  45 minutes whenever, he is free and himself has found the surprising results in 3 days that his tinnitus has reduced by 80%. Steps to do: Bend the middle finger so that its tip rests on the mount of your t...
Post a Comment
Read more

How to make Rudraksh work for you

  R udraksh has a seed and fruit where seed is depicted as Venus while fruit is depicted as Mercury. Seed has all potential energy like beej mantras has power of full mantra. It helps to develop positive aura around you which removes negative energy and protects you from an evil eye and black magic if it is properly charged.  Traditional healing properties of Rudraksh get activated by soaking it in water overnight and drinking that water which induces immunity in your body and balances your 7 chakras. It has no side effects unlike gem-stones; as it a part of Shiva himself, also protects you in all directions of earth. It increases immunity in body and intuition power of mind. Beware of carrying Rudraksh in toilet, death and birth ceremonies. If Rudraksh is touching your skin as mala, never touch alcohol, no-veg and tobacco. It also helps to get over addiction. Also avoid having Rudraksh or is mala while sleeping or in menstruation as it reduces the power of Rudraksh.  Nev...
Post a Comment
Read more