honeywellness

Apana vayu mudra is one of the highly beneficial mudras which can be done by anyone easily with some alertness in mind and can experience the results in short period. In my consultation to many people with several disorders as mentioned below, prescribing this mudra to them shown high benefits in their life. But to gain those benefits, people had trusted our ancient health science and practiced the mudra diligently.  These mudras stimulates our nervous system and send relevant impulses to brain which is very much similar to how action of medicine sends message to brain. Then, brain takes action for relevant part of our body to heal them. Because, our brain is so intelligent that, even practicing same mudra has the ability to heal different health issues of the body, as they are connected to same underlying issue. Experience: I was travelling by a train and one passenger, sitting opposite to me was facing severe backache. When I had discussed for few minutes, I come to know,

I am practising Gyan mudra from last 30 years and found several benefits from it in my health. I thought to share my some experiences with you so it may benefit to you at some point of life. In my days of studies,   I have issue of lack of concentration while studying. Normally mind starts thinking of something else while reading science or languages. At same time, I normally forget the things at the time of examination. My grandfather told me to do gyan mudra, and to my surprise after doing this for 9 months, my both issues got resolved. Thereafter, I never left to practise this mudra till now.  In my office work, I work constantly on PC for 6-7 hours at a stretch. Because of Gyan Mudra, I never suffered from Syringomelia, which is common now-a-days in 60% of desktop users. Another example: My colleague had undergone a huge loss in his personal life and remained depressed, used to forget things; suffered from loss of enthusiasm and getting afraid from su