Ayurveda and Naturopathy are both natural, holistic health systems, but they differ significantly in origin and approach. Ayurveda is an ancient Indian system focusing on balancing bodily energies (doshas: Vata, Pitta, Kapha) using herbs, diet, and lifestyle. Naturopathy is a western-origin practice focusing on the body's self-healing through natural remedies like diet, sunlight, and water, often with less emphasis on specific, individualized herbal medicine. Core Philosophy : Ayurveda aims to balance the three doshas and align with nature's rhythms. Naturopathy believes in the body's innate ability to heal itself through natural, non-invasive therapies. Treatment Methods : Ayurveda often uses specific, complex herbal remedies, oils, and procedures like Panchakarma. Naturopathy favors lifestyle changes, diet, fasting, hydrotherapy, and mud therapy. Dietary Approach : Ayurveda suggests eating cooked, warm, and spiced food for better ...